Almond milk pudding with berries & pulp crumble topping

almondpudding

 

This recipe is an aportation of our Malasian distributor Maizan Ahern, a really nice cooker from  www.thebluecrane.asia

It´s gluten free, sugar free, dairy free recipe, very high in protein, but not syrup free… Don´t forget than the berries are packed with antioxidants !

 

 

Almond milk

 

  • 1 cup of almonds (soaked overnight)
  • 750 ml of filtered water
  • 1 pitted date

Make the almond milk using Chufamix. Take 3 minutes beating to obtain more creamy milk.

 

almond milk

Chia seed pudding

  • ¼ cup of chia seeds
  • 1 cup of almond milk (above)

Put chia seeds into the glass or cup. Add the almond milk and stir until all the chia seeds are well mixed with the milk (don´t get clumps of chía seeds).

Leave for at least 30 minutes. You´ll get like a gel texture grainy pudding with chía seeds. You can add more milk if you like a runnier mixture.

You have to options: consume it inmediately or keep it in the fridge for about 3 days.

 

Mixed berry compote

  • 4 cups of frozen berries that you choice.
  • 3 tablespoon of maple syrup / honey / agave
  • 1-2 tablespoon of lemon juice (optional )

Place frozen berries into a pan and simmer slowly till warmed (about 30 minutes)

Leave to cool

Add the sweetener (you can add more sweet if your kids like it)

Add the lemon juice (this helps keeping it longer in the fridge).

Almond pulp crumble topping

  • 1 cup of almond pulp (dried in the oven at 150ºC for about 20 minutes, if yu don´t , the crumble topiing will be too wet!)
  • ½ cup of quinoa flakes
  • 2 tablespoon of maple syrup or raw coconut sugar
  • 2 tablespoon of virgin coconut oil (or butter if you are not vegan)

Mix all the ingredients till forms a nice mixture.

Place it on a baking tray and bake slowly at 150ºC for about 15-20 minutes.

After this time it must be brown and crispy.

You can keep it in a glass jar in the fridge for up to a week.

To assemble the chia pudding

  • Put 3 tablespoon of almond pudding in glass, bowl or recycled jam jars.
  • Add 1 or 2 tablespoon of berry compote on the top and let juices run for change the pudding colour.
  • Top with gluten free almond crumble topping.

Enjoy tasting pure flavours and as our friend Maizan says,

Peace & Light!

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s