About Itzi Bartolome Aranburuzabala

Hola, me llamo Itzi y adoro la naturaleza, la ecología y la salud. Llevo desde el año 2.003 viviendo en el campo, donde entre otras muchas cosas, he aprendido a cultivar mi propia huerta, cosa que me hace muy feliz. En 2012 comencé a trabajar con Chufamix y desde entonces experimento con todo tipo de semillas y leches vegetales; de cereales, semillas pequeñas, frutos y frutas... Me encanta poder elegir las semillas a mi gusto y hacer mis bebidas naturales con productos locales y de calidad. He descubierto todo un mundo de aromas, texturas y cualidades nutricionales que no deja de sorprenderme. Hemos creado este blog para compartir con tod@s vosotr@s las recetas y trucos que voy descubriendo. Espero que os sea útil y que se convierta en un espacio de intercambio, que crezca con las aportaciones de mucha gente de todas partes del planeta. Bienvenid@s !

Mashed potato with almond milk

Gallery

This gallery contains 1 photo.

  Lactose intolerant and vegan people can use almond milk instead of dairy milk to make mashed potato. Look, it´s really easy and delicious !   Ingredients 2 tablespoon of organic sunflower oil. 4 steamed or boiled potatos ½ liter … Continue reading

Which nutrients are passed from the seed to the natural veggie milk ?

Gallery

This gallery contains 1 photo.

Since we started the ” Chufamix ” adventure we have the curiosity to answer the following question : Which of the seed´s nutrients , from nuts or cereals are maintained in the home-made veggie milk ? We know that as … Continue reading

Traditional tigernut horchata with strawberries

Gallery

This gallery contains 1 photo.

  Spring and Summer time is full of fruits. For us it´s inspirational and we love to play with their different flavours by adding them to our veggie milks. This week we´ve made the tigernut horchata with strawberries. The recipe … Continue reading

Tigernut pulp cake

Gallery

This gallery contains 1 photo.

  After making a delicious tigernut horchata or chufa horchata (original spanish name), you can recycle the pulp in a special tigernut or chufa cake. Here you have a nice recipe of our Spanish friend Virginia Contreras.     Ingredients: … Continue reading

Edible forest

Gallery

This gallery contains 1 photo.

All over the world, from Indonesia to the Amazon, through to Africa, Europe and Northamerica, large forests, consisting of native trees, have become extinct at a crashing rhythm. Deforestation without an efficient reforestation, has serious consequences:   It damages the … Continue reading

Melon seed´s juice (video recipe)

Gallery

This gallery contains 1 photo.

Normaly we don´t eat the core of the melon, but in Central America they do. So we´ve tried with chufamix and discovered a nutritious refreshing summer drink ! Ingredients ½ litre of water 200 grams of fresh melon seeds, from … Continue reading